An internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering
In this podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience
Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest