By Pod Mirror
13 Aug 2021
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These podcasts will assist you in navigating whatever complex feeling or anxieties you may be experiencing while the world reopens.
1
Drew Ackerman's bedtime stories are designed to be "lulling, droning, and dull" in order to settle your racing mind. In audio form, it's similar to taking a sleeping medication.
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2
This fascinating storytelling series, hosted by Aaron Millar, features first-person accounts of road/sea experiences. It's for individuals of all walks of life, whether they're mountaineers or everyday listeners.
3
The host, Nora McInerny, lost her kid, father, and husband all within a few months. She turned her grief into this heartfelt, darkly humorous podcast. People also relate their worst situations.
4
Andy Puddicombe talks on how mindfulness may help to overcome anxiety and simplify daily living in each bite-sized episode. “The Yes Theory Audio” is another noteworthy podcast series worth listening to.
5
Kara Loewentheil, a Harvard-educated former lawyer turned feminist life coach, isn't into self-empowerment cliches. Instead, Kara provides insights into how your stressed brain may be undermining you. She offers actionable advice.
6
Dr. Laurie Santos investigates the pursuit of happiness via a scientific perspective and sometimes history. Ideas from Aristotle, the Buddha, and Confucius are extrapolated to teachings on how to live a meaningful life in the current era.
7
This weekly podcast features an everyday individual discussing a life-altering and frequently tragic incident. You hear individuals talk about how they not only survived but flourished in the face of adversity.