By POD MIRROR
11 Nov 2021
Our health is our most precious gift and smart nutrition can change your life.
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Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits.
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This podcast advocates scientifically proven benefits of plant-based living and envisions a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing one's performance, and restoring the environment.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and health experts. Eat to Live will change the way you eat and think about food.
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Dr. Stephen Cabral, goes in-depth on whom intermittent fasting (IF) is right for and whom it may harm. Plus, he breaks down the nuances of what time your intermittent fast should start and end each day .
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